MTVAC

Zumba/SH’BAM™

Ready to party yourself into shape?

That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Mt Vernon fitness Zumba combines Latin and International music with a fun and effective workout system.

Since its inception in 2001, the Zumba program has grown to become the world’s largest – and most successful – dance-fitness program with more than 14 million people of all shapes, sizes and ages taking weekly Zumba classes in over 140,000 locations across more than 150 countries. Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a “fitness-party” that is downright addictive.

Check for Zumba class times here.

MTVAC Zumba Banner

Can’t find a Mt Vernon Fitness Zumba class time that fits your schedule?

Try SH’BAM™– a high-energy, Zumba-like LES MILLS signature workout that is sure to keep you moving and shaking!  Want to know more? SH’BAM™ is described as “the ultimate fun and sociable way to exercise. Featuring chart-topping popular hits and simple but seriously hot dance moves, this 30-minute class is the perfect way to shape up and let out your inner star.” Check the Mt Vernon Fitness Class Schedule for more details.

Comments are closed.

    • Visit Us

      7950 Audubon Avenue Alexandria, VA 22306

      Map to MTVAC

    • Contact Us

      (703) 360-7300

      Iwant2bfit@mtvac.net

      Corporate Wellness
      Brandon Coleman (703) 272-5472, ext. 5577 BColeman@mtvac.net
    • Hours of Operation

      Monday–Thursday: 5:00am–11:00pm

      Friday: 5:00am–12:00am

      Saturday & Sunday: 6:00am–10pm

      Child Care Hours

      Monday: 9:00am–9:00pm

      Tues., Wed. & Thurs.: 9:00am–8:30pm
      Friday: 9:00am–8:00pm

      Saturday & Sunday: 8:00am–1:00pm

      *Results may vary

Back to Top

Mount Vernon Athletic Club - Alexandria VA | All Rights Reserved | Copyright © 2017 | View our Online Privacy Policy

Pin It on Pinterest