When you’re considering joining a fitness center, keep in mind all that the center offers in one place. MTVAC has personal training, group fitness classes, Fitness on Demand, childcare, tennis and nutrition workshops all in one place!
Since 2006, Mount Vernon Athletic Club has been hosting the Swing for Pink charity event and has raised over $136,000 for the fight against breast cancer. The funds raised are used in the local Alexandria community, specifically at the Breast Care Institute at Inova Mount Vernon Hospital and Inova Alexandria Hospital Cancer Center. Read more to find out how much was raised this year!
Exercise boosts energy, but how? Alexandria VA fitness increases cell production, that leads to an increase in strength and endurance. Exercise also boosts brain cell production, which wards off mental fatigue.
Personal & group training, group fitness classes and tennis lessons are what Alexandra Valez loves about MTVAC. But she also appreciates the friendly staff who show patience and sincerity to Alexandra and her family.
Do you want healthy, tasty meals but have no time (or desire) to cook? Power Supply is the perfect Alexandria fitness and wellness solution. Their local chefs prepare healthy meals based on dietary preference, then deliver direct to MTVAC! Try it now, the first meal is FREE!
Congrats to Ryan Colby, a former MTVAC and BCTA tennis player who is at the top of the USTA Mid-Atlantic ranks in his 14s age group. Ryan is also a straight A student taking upper level courses. His sights are set on playing tennis at the University of Virginia or Stamford!
Vanessa Marin appreciates that MTVAC is clean, the equipment is new and she never has to wait to use machines or weights. Her son loves taking tennis lessons and husband uses the racquetball courts. MTVAC is truly an Alexandria VA fitness center for families!
Blue Chip Tennis Junior Cole Henceroth – the Highest ranked 10 year old in the 12 and under national rankings – gets a full Wilson Gear Sponsorship!
Congratulations to BCTA Head Pro Jeremy Carl, the USPTA Mid-Atlantic 2017 Professional of the Year! Jeremy was awarded for his commitment to spreading the game of tennis to the USPTA Mid-Atlantic and local communities.
Wondering if you should hire a personal trainer? Here are 10 reasons why personal training is a good investment, from staying motivated to training for a new sport or event.