Mom’s Fit Club helps us realize we’re all in the same boat, and it’s a wonderfully supportive group. It’s the #1 reason I’m such a happy member of MTVAC – Hillary Rollins Waldron
In a very short period of time, my energy has increased tremendously, every aching part of my body feels better and it is much easier to keep up with my kids. Friends have even commented on how I look. MTVAC makes working out fun, challenging and rewarding and is full of positive energy. I leave MTVAC feeling like I can take on the world. Or, at least 3 little kids. 😉 – Kelly O’Donnell Cates
“Being a member of MTVAC has truly changed my life…. The staff is wonderful and I just feel at home when I come to the gym.”-Mironda Shepard
I joined MTVAC in October 2012 after visiting several gyms in the area. What set MTVAC apart is that it has everything you need, but it’s not corporate and high sales pressure. It feels more like a family. I had just had my son so starting to workout again was tough, but MTVAC made it easy to get in the groove. – Whitney Thompson-Minnich
This gym is excellent. My trainer is Chris Hamilton, and I have lost 12-15 pounds in 3 months. I would have done better but I still like to eat well 🙂 – Robert Schoen
Fitness Coach Nosa Evbuomwan & Tennis Pro Tim Bainton, help Molly Prins overcome adversity & gets accepted to West Point’s Division 1 Varsity Tennis Team!
For the second year in a row, Van Metre Company is the No. 1 company of healthiest employers with 100 to 499 employees. The Fairfax-based real estate development company has 325 total employees and its approach to wellness “comes from the top down,” says Aaron Volbrecht, general manager.
In 2005, Aaron Volbrecht was hired by the Van Metre Companies to re-position the Mount Vernon Athletic Club, or what was then called the Mount Vernon Health and Racquet Club. Located in Alexandria, Virginia, the club originally made its debut in 1972 as a true racquet club. Mount Vernon Athletic Club Evolution Today, the 50,000- […]
For Van Metre Companies, support of wellness programs comes not only in funding, but also in time. The Fairfax real estate development company, founded in 1955, allows employees to perform an hour’s worth of wellness activity per day
Mount Vernon Athletic Club has instituted a Member Benefits program. By showing the MTVAC key tag, members can get discounts ranging food, dry cleaning, chiropractic office visit and sewing machine and vacuum service.