The Art of Healthy Living has partnered up with MTVAC to offer free stress management workshops to members. Learn breathing and meditation techniques that will not just get you through the week, but lead you on the path to happy, healthy living.
June is Men’s Health Month – do you know how healthy your heart is, how much exercise you need, or how many calories you should aim for? MTVAC puts the answers and solutions within reach at your Alexandria Fitness Center!
Coach Jeremy Carl was just selected as one of the coaches at the USTA Mid-Atlantic National EDC Orange Ball 3-Camp series – a National Camp Structure that aims to provide opportunities for the top local U10 athletes to train together. Focus is on fundamentals and overall athletic skill development.
Mount Vernon Athletic Club member Ron Fitzsimmons introduced club GM Dimitris Kollaros to Alice’s Kids. Dimitris knew he could help. They rallied members and created a March Madness Bracket Challenge for Charity, then tapped into the corporate charitable arm of Van Metre Companies. Together they raised over $5K.
Since 2006, Mount Vernon Athletic Club has been hosting the Swing for Pink charity event and has raised over $136,000 for the fight against breast cancer. The funds raised are used in the local Alexandria community, specifically at the Breast Care Institute at Inova Mount Vernon Hospital and Inova Alexandria Hospital Cancer Center. Read more to find out how much was raised this year!
Do you want healthy, tasty meals but have no time (or desire) to cook? Power Supply is the perfect Alexandria fitness and wellness solution. Their local chefs prepare healthy meals based on dietary preference, then deliver direct to MTVAC! Try it now, the first meal is FREE!
MTVAC member? Make sure you take advantage of free fitness Alexandria, VA programs like 360 Start Up and Quarterly Fitness Updates!
Holiday Tennis Spirit: Giving Back to the Community Four years ago BCTA tennis professional, Albert Asiedu Ofei, went to Ghana for Christmas. While packing for his trip, he thought about how he could give back during the holiday season while also making an impact on the local juniors there. As he was walking through his home, […]
Now in its 11th year, Mount Vernon Athletic Club’s Swing for Pink charity event will be held Friday, October 28, 2016. From a tennis round robin to wine tasting and silent auction, this year’s event is on track to be a record-breaking fundraiser! More than $124,000 has been raised to date to benefit local Alexandria area breast cancer patients.
Looking for another reason to work out this week? How about free food, drinks, contests and prizes? Bring a guest to celebrate MTVAC’s renovations with Spirit Week! A different theme every day complete with door prizes, plus guests are free!