Ready to party yourself into shape?

That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Mt Vernon fitness Zumba combines Latin and International music with a fun and effective workout system.

Since its inception in 2001, the Zumba program has grown to become the world’s largest – and most successful – dance-fitness program with more than 14 million people of all shapes, sizes and ages taking weekly Zumba classes in over 140,000 locations across more than 150 countries. Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a “fitness-party” that is downright addictive.

Check for Zumba class times here.

MTVAC Zumba Banner

Can’t find a Mt Vernon Fitness Zumba class time that fits your schedule?

Try SH’BAM™– a high-energy, Zumba-like LES MILLS signature workout that is sure to keep you moving and shaking!  Want to know more? SH’BAM™ is described as “the ultimate fun and sociable way to exercise. Featuring chart-topping popular hits and simple but seriously hot dance moves, this 30-minute class is the perfect way to shape up and let out your inner star.” Check the Mt Vernon Fitness Class Schedule for more details.

Click image to see sample video and then press play!

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