Adventure Race Prep

Remember How Fit You were as a Kid?

Lucie and Tracy Frost climing wall in group personal training class Adventure Race Prep

Adventure Race With MTVAC trainer and member

That’s because you played hard!  Now you can let life be a playground again when you join us in the adventure of a lifetime!  Whether alone or with friends and family, adventure race prep (and adventure races) is a great way to get fit and have fun in a group personal training environment!

Get fit, have FUN…and let life be a playground again.  Come train for the adventure of a lifetime!

Group Personal Training Program SpecificsAdventure Race Prep | MTVAC

What: Get yourself ready by joining our fun MR180 small group training sessions; results oriented action-packed training. An all-inclusive fun & dynamic fitness program designed for varying ages and abilities. Small groups of  4-8 clients ensures privacy and personal attention.

When: Ongoing sessions!

Training Times: Below or by appointment

M, W, F 6:00 AM
T & Th 5:15 PM
Sat 9:00 AM

What Do You Get?

  • Trainer-led sessions per week with additional weekend opportunities!  Up to 3 sessions per week!!
  • Basic nutrition guidance to ensure you are ready come race day.
  • Race tips and inside secrets.
  • Detailed group personal training program designed w/ racers in mind.
  • Personalized trainer attention 
  • A fun motivational environment!

If you are interested in joining the fun and adventure race training with us, please e-mail trainer and race enthusiast Dimitris Kollaros at

Popular Local Races of the SeasonLoziLu After

  • May 6th – Rugged Maniac (Petersburg, VA)
  • May 21st – Dirtly Girl Mud Run – 5mil (Women Only – Virginia Beach, VA)
  • June 3rd – Super Spartan & Spring (Arrington, VA)
  • June 10th & 11th – Tough Mudder (Doswell, VA)
  • June 25th – Dirty Girl Mud Run – 5mil (Women Only – Baltimore, MD)
  • July 22nd – Spartan Sprint (Washington, DC)
  • August 5th – Warrior Dash ( Mechanicsville, MD)
  • August 20th – Roc Race (Washington, DC)
  • September 9th – Spartan Sprint (Washington, DC)

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